OTHER FEATURES

Many monitors have various extra features. Some of these include time of day, timer, stopwatch, target alarms, interval timers, calorie counters and memory capabilities for various factors, such as: average heart rate; time in target zone; heart rate at regular intervals or specific times, etc. Of these features, the most popular is the target zone alarm. This allows the user to program high and low alarms to make it easier for the user to exercise at a rate that will keep the heart rate in the “Target Zone”, that the user desires and has programmed into the unit.