Looking for new ways to increase your servings of fruits and vegetables each day? Consider incorporating them at breakfast time! The 50 Ways to Eat More Fruits and Vegetables for Breakfast Handouts feature fifty different ways to easily add fruits and veggies to your favorite breakfast foods.

8 ½” x 11”, 50 sheets, 2-sided

Ideas include:

• Adding grated carrots or zucchini to muffin mix
• Making fruit kabobs
• Topping toast with mashed avocado or tomato slices
• Adding fruits to plain yogurt to create your own flavor and more

2014 Merit Health Information Award