Make Heart-Healthy Choices

Making wise choices when it comes to the type and amount of fat you choose to eat is important for good health. Discover the differences between saturated and unsaturated fats with the Fats: Make Heart-Healthy Choices Poster. The poster highlights healthy fat choices to enjoy frequently including monounsaturated and polyunsaturated fats and omega-3 fatty aides and unhealthy fats such as saturated and hydrogenated fats to limit.

18 x 24 Laminated

Also available as a handout