Older Adult Healthy Eating from Head to Toe
Promote the best food choices to help keep older adults’ bodies healthy and strong from head to toe! The Older Adult Healthy Eating Handouts groups healthy and nutritious food choices and important nutrients by the parts of the body they benefit most, including brain and memory, eyes, teeth, skin, heart, digestive system, muscles, joints, and bones. The backside of the healthy eating for seniors handout covers the functions of important vitamins, minerals, healthy fats, protein, fiber, and good bacteria play in the body, along with brief lists of food sources for each nutrient.
8 ½” x 11”, 50 sheets, 2-sided