Promote the best food choices to benefit teens’ growing bodies from head to toe! The Teen Healthy Eating from Head to Toe Handouts groups healthy and nutritious food choices and important nutrients by the parts of the body they benefit most, including brain, hair, eyes, teeth, bones, heart, muscles, skin, and digestive system. The handout backside covers the roles of important vitamins, minerals, healthy fats, protein, fiber, and good bacteria play in your body, along with brief lists of food sources for each of these nutrients.

8 ½” x 11”, 50 sheets per tablet, 2-sided

Also available in Spanish #LZ-475237